Health benefits of celery

10 Health Benefits of Celery

Celery (Apium graveolens) is a crunchy vegetable that belongs to the Umbelliferae (Apiaceae) family, which is linked to carrot, fennel, and parsley. Native to the Mediterranean regions and the Middle...
Health benefits of carrots

7 Health Benefits Of Carrots

Carrot (daucus carota) is a root vegetable belonging to the family Apiaceae (Umbelliferae), which also includes celery, cumin, fennel, parsley, etc. A carrot plant has green lacy leaves and a...