archiveTurmeric

Side effects of turmeric

6 Side Effects of Turmeric and How to Avoid Them

Although there are numerous health benefits associated with eating turmeric, but high doses or prolong use of turmeric may cause certain side effects. There are no official recommendations for the...
Turmeric

Top 10 Health Benefits of Turmeric

Turmeric is a bright yellow-orange spice derived from the Curcuma longa, a flowering plant belonging to the ginger family, Zingiberaceae. Native to the Indian subcontinent and Southeast Asia, turmeric has...