Side effects of turmeric

6 Side Effects of Turmeric and How to Avoid Them

Although turmeric provides many health benefits, but high doses or prolong use of turmeric may cause certain side effects. There are no official recommendations for the intake of turmeric, and...
Turmeric health benefits

Top 10 Health Benefits of Turmeric

Turmeric (Curcuma longa) is an orange-yellow colored spice produced from the Curcuma longa plant, which is a perennial plant that is part of the ginger family, Zingiberaceae. Native to the...