archiveside effects

Ginseng side effects

7 Side Effects of Ginseng

Although ginseng has many great health benefits due to its adaptogen properties. However certain components in ginseng can also produce side effects if taken in high doses or over a...
Side effects of turmeric

6 Side Effects of Turmeric and How to Avoid Them

Although turmeric provides many health benefits, but high doses or prolong use of turmeric may cause certain side effects. There are no official recommendations for the intake of turmeric, and...