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Symptoms of high blood pressure

Symptoms of High Blood Pressure (Hypertension)

High blood pressure or hypertension is actually a symptom, not a disease. Most people who have high blood pressure do not realize they have it until dangerous complications occur. That’s...
lack of sleep

Lack Of Sleep Can Cause High Blood Pressure

Everyone needs adequate sleep, because lack of sleep can lead to many health problems, including high blood pressure, a new study suggests. People who lack of sleep were easier to...
Foods that lower high blood pressure

20 Foods That Lower High Blood Pressure

High blood pressure, or also known as hypertension, is a major risk factor for heart attack and stroke. So, it is necessary to control high blood pressure by keeping your...