7 Simple Ways to Lower Your Blood Pressure
High blood pressure is one of the most common chronic health conditions among adults worldwide. It occurs when the force of the blood against the walls of the arteries is...
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Lack of Deep Sleep Could Lead to High Blood Pressure, Study Finds
Elderly people who spend little time in deep sleep may be at higher risk of developing high blood pressure (hypertension), a U.S. study suggests. When sleeping, healthy individuals spend about...
20 Foods That Lower High Blood Pressure
High blood pressure (hypertension) is a major risk factor for heart attack and stroke. Therefore, it is necessary to control blood pressure levels within a normal range. The normal blood...