archivehigh blood pressure

Ways to lower blood pressure

7 Simple Ways to Lower Your Blood Pressure

High blood pressure is one of the most common chronic health conditions among adults worldwide. It occurs when the force of the blood against the walls of the arteries is...
Foods that lower high blood pressure

20 Foods That Lower High Blood Pressure

High blood pressure (hypertension) is a major risk factor for heart attack and stroke. Therefore, it is necessary to control blood pressure levels within a normal range. The normal blood...