Tag Archives: healthy foods

The liver is one of the vital organ in the body that is responsible for breaking down substances and expelling toxins from the body. The liver is also responsible for …

Gaining weight is all about getting enough calories. If you don’t eat enough foods, it is nearly impossible for you to gain weight. However, It does not mean you can …

Cholesterol is a fatty substance that produced by the liver in the body and found in certain foods such as eggs, meat, dairy products, butter, and lard. It is needed …

High blood pressure, or also known as hypertension, is a major risk factor for heart attack and stroke which are the first and third leading cause of death in the …

We all know that concentration is very important in our daily life. It is one of the main factors for success in all areas of life. If you found that …

In this information era, we are always trying to squeeze in and out every bit of information and memory capable with our brain. We are always looking for new ways …

A weakened immune system can make your body vulnerable to various kinds of diseases and illness, particularly when it is warm seasonal shift from winter cold to summer. The immune …

Diabetes is a disease that occurs when a person’s body can no longer produce hormone insulin or response to insulin properly. If left untreated, this disease may lead to health …

A proper diet is really important for those who live with cancer. Eating the right type and amount of foods can help you fight cancer cells and live a healthy …

Every aspects of the human body require nutrients to function properly, and the eyes are no exception. The overall health of eyes depend on various nutrients like vitamins of A, …