archivehealthy foods

liver cleansing foods

12 Best Foods That Keep Your Liver Healthy

The liver is one of the vital organ in the body that is responsible for breaking down substances and expelling toxins from the body. The liver is also responsible for...
Healthy foods to gain weight

8 Foods To Gain a Healthy Weight

Gaining weight is all about getting enough calories. If you don't eat enough foods, it is nearly impossible for you to gain weight. However, It does not mean you can...
Foods that lower high blood pressure

20 Foods That Lower High Blood Pressure

High blood pressure, or also known as hypertension, is a major risk factor for heart attack and stroke. So, it is necessary to control high blood pressure by keeping your...
Foods to control blood sugar - diabetic diet

15 Best Foods to Control Your Blood Sugar

Diabetes is a disease that occurs when a person's body can no longer produce hormone insulin or response to insulin properly. If left untreated, this disease may lead to health...
Foods to fight cancer

10 Best Foods to Fight Cancer

A proper diet is really important for those who live with cancer. Eating the right type and amount of foods can help you fight cancer cells and live a healthy...
foods to improve eyesight

10 Best Foods To Improve Your Eyesight

Every aspects of the human body require nutrients to function properly, and the eyes are no exception. The overall health of eyes depend on various nutrients like vitamin A, C,...
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