Mental Health

If you're struggling to get to sleep or stay asleep, then you may be experiencing insomnia. Find out how to diagnose insomnia and learn about the range of treatment options...

Insomnia is a common condition in which a person has trouble falling asleep or staying asleep, resulting in poor sleep quality and fatigue during the day. Persistent or chronic insomnia...

If you’re having insomnia or trouble falling asleep, you're definitely not alone. Approximately, half of adults in the US experience one or more symptoms of insomnia at any given time....

People with insomnia may have a higher risk of heart attack, a new study suggests. Although insomnia may not directly contribute to heart attack, but insomnia may affect blood pressure...

Depression is a serious condition that affects the body, mind and thinking ability. This condition has been associated with a lack or imbalance of certain neurotransmitters in the brain. Everyone...

Bright light therapy which often used to fight seasonal affective disorder (SAD) may also help reduce major depression symptoms in elderly patients, a clinical trial suggests. The study, which was...

Stress has become an indispensable part of our daily life, especially to those who live in a fast-paced environment. In certain amount, stress is actually good for us because it...