Smoking

How smoking affects your body

How Smoking Affects Your Body

According to data from World Health Organization (WHO), in 2019, there are around 1.1 billion people smoked tobacco and approximately 80% of them live in low- and middle-income countries. Each...
Smoking can affects your muscle growth

How Smoking Affects Your Muscle Growth

Smoking has been shown to negatively affect health, and is considered a major risk factor for heart disease and lung cancer. Not only does cigarette smoking harm the health of...
Foods to help quit smoking

Top 5 Foods To Help You Quit Smoking

Most people who smoked really hope they won’t, because they are aware of the risk associated with smoking and many of them really want to quit smoking, but think it's...
quit smoking

9 Best Tips To Help You Quit Smoking

We all know that smoking is bad for health as it can lead to the development of various diseases and health problems such as cancer, heart disease, etc. Smoking doesn't...
How smoking affects on nutrition

How Smoking Affects on Nutrition

We all know that smoking is not good for health because it can lead to the development of various diseases and health problems, such as cancer, heart disease, etc. The...