Lifestyle

According to data from World Health Organization (WHO), in 2019, there are around 1.1 billion people smoked tobacco and approximately 80% of them live in low- and middle-income countries. Each...

Practicing good sleep hygiene is the first step towards alleviating any sleep problem and ensuring a good night's rest. Read on to learn what sleep hygiene is and how it...

Smoking has been shown to negatively affect health, and is considered a major risk factor for heart disease and lung cancer. Not only does cigarette smoking harm the health of...

Countless medical journals have documented the adverse health effects of smoking. Smoking is really harmful to the body, but the effects will be more pronounced when smoking after exercising. According...

Most people who smoked really hope they won’t, because they are aware of the risk associated with smoking and many of them really want to quit smoking, but think it's...

We all know that smoking is bad for health as it can lead to the development of various diseases and health problems such as cancer, heart disease, etc. Smoking doesn't...

We all know that smoking is not good for health because it can lead to the development of various diseases and health problems, such as cancer, heart disease, etc. The...