Gallstones are stone-like objects made from cholesterol or bilirubin that form in the gallbladder. They can range in size from a grain of sand to a golf ball-sized.
Most gallstones do not cause problems and are painless, but when they block a bile duct, they can cause sudden pain in your upper right abdomen. Untreated gallstone disease can lead to inflammation and can become life-threatening if the pancreas becomes inflamed.
Gallbladder surgery is one of the most common and effective methods to get rid of gallstones, but if you are looking to get rid of gallstones naturally, then here are ten natural remedies you can try at your home.
1. Lemon juice
Lemon is acidic in nature and also high in vitamin C which can dissolve gallstones by breaking down the unwanted cholesterol present in the bile and slowing down the liver’s production of cholesterol.
Moreover, the vitamin C present in lemon is a potent antimicrobial agent that helps to combat gallbladder infections caused by gallstones.
Drink four tablespoons of lemon juice mixed in a glass of warm water every day on an empty stomach. Continue this treatment for several weeks until the gallstones are eliminated from the body.
2. Apple cider vinegar
The acetic acid found in apple cider vinegar can help eliminate gallstones by slowing down cholesterol production, breaking down the stones, and dissolving it.
Simply add 1-2 tablespoons of apple cider vinegar to a glass of apple juice or warm water and drink it once every day. This approach can help dissolve and relieve gallstone pain.
It’s important not to drink apple cider vinegar straight, as the acid can damage your teeth. Read more about the side effects of apple cider vinegar.
Peppermint contains terpene, a chemical compound that is believed to dissolve gallstones. Peppermint also has strong soothing properties that can bring relief whenever you’re struggling with the pain of gallstones.
Boil one cup of water and add one teaspoon of dried peppermint leaves, then cover and steep for 4-5 minutes. Strain the tea and add one teaspoon of honey to give it a sweeter flavor. Drink the tea while it is still warm and consume it twice a day between meals for best results.
4. Milk thistle
Milk thistle is another fantastic herb for people who suffer from gallstones. This herb has a bitter substance called silymarin that stimulates bile production. Increased bile production helps to shrink the gallstones and reduce the gallbladder pain.
Milk thistle is also known for its ability to support liver function and thus enhancing its ability to flush out toxins and fat deposits.
To use this remedy, grind one tablespoon of milk thistle seeds and add them to three cups of water, and boil. Then remove from the heat and let it steep for 20 minutes. Finally, strain the tea and consume it two to three times a day for one week.
If you do not want to consume this herb as a tea, you can also take it in supplement form. Generally, the recommended daily intake of milk thistle is 150 milligrams, taken 1-3 times daily.
For proper usage, consult with your doctor, especially if you have diabetes or a history of hormone-sensitive cancers.
Dandelion is very helpful in dealing with gallstones. It contains a substance called taraxacin that assists in bile excretion from the liver. It also helps cleanse and metabolize fat accumulated in the liver.
Add one teaspoon of dried dandelion root in a cup of hot water, cover it and let it steep for 5 minutes. Drink this tea twice a day for 1-2 weeks. Alternatively, you can consume the fresh dandelion greens by adding them to salad or steaming them.
Pears are loaded with pectin which works wonders for getting rid of gallstones. It helps soften cholesterol-filled gallstones so that they can be flushed out of your body easily.
Mix half a glass of fresh pear juice with half a glass of hot water. Then, add two tablespoons of honey and stir everything thoroughly. Drink this solution two to three times a day until you notice an improvement in your condition.
7. Beetroot, carrot and cucumber juice
A mixed juice made of beetroot, carrot and cucumber juice is a good remedy for gallstones.
Beetroot helps detoxify the liver and strengthens the gallbladder, carrots are rich in carotenoids and vitamin C which can strengthen the immune system, and cucumber are beneficial for cleansing the liver and gallbladder due to it high water content.
Extract the juice from one cucumber, one beet root and four medium-size carrots. Mix them and drink the juice twice per day. Follow this remedy for two weeks and you’ll notice a significant improvement.
Turmeric is another effective home remedy for gallstones. It contains curcumin, a compound that has been found to increase the solubility of bile, which can helps prevent the formation of gallstones and get rid of existing stones.
Mix half a teaspoon of turmeric powder and half a teaspoon of honey into a cup of warm water. Drink it in the morning on an empty stomach to break down gallstones.
Psyllium is a type of soluble fiber that may be useful in treating gallstones naturally. It binds to the cholesterol in the gallbladder, preventing it from developing and forming gallstones.
Add one tablespoon of psyllium powder to a glass of water and drink it twice a day until your gallstones are gone.
Note: When taking psyllium, be sure to drink a lot of water as it absorbs water.
Research has revealed that drinking coffee may help reduce the risk of developing gallstones. The caffeine in coffee triggers gallbladder contractions which discourage the formation of gallstones. Brew a cup of hot coffee and drink it once or twice each day to prevent gallstones.