Health Tips

healthy weight gain tips

7 Healthy Ways to Gain Weight

While many people struggle to lose weight, there are also people that want to gain weight. For some people who are naturally thin, gaining weight can be just as difficult...
ways to increase low blood pressure

7 Easy Ways to Increase Low Blood Pressure

Low blood pressure, or also known as hypotension, is a condition in which the pressure of the blood pumping through the arteries is abnormally low. People with a reading of...
ways to relieve stress

10 Best Ways To Relieve Stress

Stress has become an indispensable part of our daily life, especially to those who live in a fast-paced environment. In certain amount, stress is actually good for us because it...
HIV/ AIDS prevention

4 Effective Ways to Prevent HIV/AIDS

HIV (Human Immunodeficiency Virus) is a virus that attack human immune system, resulting in AIDS (Acquired Immune Deficiency Syndrome), which is a later stage of the infection that happens when...
How to lower LDL cholesterol

Top 5 Ways to Lower LDL Cholesterol Levels

LDL cholesterol, or commonly referred to as "bad" cholesterol, is a major risk factor for heart disease. This because it can build up in the walls of the arteries and...
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