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smoking after exercise Is harmful to the body

Smoking After Exercise Is More Harmful To The Body

Countless medical journals have documented the adverse health effects of smoking. Smoking is really harmful to the body, but the effects will be more pronounced when smoking after exercising. According …

quit smoking foods

Top 5 Foods To Help You Quit Smoking

Most people who smoked really hope they won’t, because they are aware of the dangers of smoking and many of them really want to quit smoking. But most of them …

quit smoking

9 Best Tips To Help You Quit Smoking

We all know that smoking is bad for health as it can lead to the development of various diseases and health problems such as lung cancer, heart disease, etc. Smoking …

health effects of smoking

Health Effects of Smoking on Your Body

According to a data from World Health Organization (WHO) in 2014, there are about 1.1 billion smokers in the world (nearly 20% of the world’s population) and 800 million of …

how smoking affects on nutrition

How Smoking Affects on Nutrition

We all know that smoking is not good for health because it can lead to the development of various diseases and health problems, such as cancer, heart disease, etc. The …