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ways to increase low blood pressure

7 Easy Ways to Increase Low Blood Pressure

Low blood pressure, or also known as hypotension, is a condition in which the pressure of the blood pumping through the arteries is abnormally low. People with a reading of …

tips to reduce exposure to cell phone radiation

13 Tips to Reduce Cell Phone Radiation Exposure

As previously reported, IARC, a division of World Health Organization (WHO), has announced that there is possible brain cancer risk of cell phones use. This revealed after they examined dozens …

ways to treat insomnia

10 Natural Ways to Treat Insomnia

Everyone will have trouble sleeping from time to time. Depending on how insomnia affects you, you may have difficulty falling asleep or staying asleep. No matter what, trouble sleeping can …

ways to reduce depression

7 Natural Ways to Reduce Depression

Depression is a serious condition that affects the body, mind and thinking ability. This condition has been associated with a lack or imbalance of certain neurotransmitters in the brain. Everyone …

ways to improve memory

7 Simple Ways To Improve Your Memory

Memory is defined in psychology as the mental ability of an organism to maintain, store and recall information. As you age, you may feel like your memory is gradually losing …

ways to relieve stress

10 Best Ways To Relieve Stress

Stress has become an indispensable part of our daily life, especially to those who live in a fast-paced environment. In certain amount, stress is actually good for us because it …

HIV/ AIDS prevention

4 Effective Ways to Prevent HIV/ AIDS

HIV (Human Immunodeficiency Virus) is a virus that attack human immune system, resulting in AIDS (Acquired Immune Deficiency Syndrome), a disease that damages and weakens body’s immune system that fight …

ways to reduce LDL cholesterol

Top 5 Ways to Lower LDL Cholesterol Levels

LDL cholesterol, or commonly referred to as “bad” cholesterol, is a major risk factor for heart disease. This because it can build up in the walls of the arteries and …