eHealthzine

Mangoes are one of the most popular tropical fruits due to its delicious taste and excellent nutritional content. Now, let's take a look at the nutrition facts and health benefits...

Watermelon is not only an excellent thirst-quencher, but also provides many essential nutrients, including vitamins, minerals, and antioxidants. Watermelon (Citrullus lanatus) is a large tropical fruit that belongs to the...

Asthma is a chronic disease characterized by inflammation of the airways in the lungs. The airways are tubes that carry air in and out of your lungs. People with asthma...

Leukemia is a type of blood cancer characterized by an abnormal increase of white blood cells in the body. It starts in the bone marrow, the soft tissue inside most...

Gaining weight is all about getting more calories than you are burning. If you don’t eat enough, you will not be able to put on weight. However, it does not...

While many people are trying hard to lose their weight, but there are some others who are struggling to put on some weight. For those who are naturally thin, gaining...

Omega-3 fatty acids are a class of polyunsaturated fatty acid (PUFA) that play an important role in human health. They support proper functioning of the brain, heart, lungs, immune system,...

Almost everyone experiences constipation at some point in their lives. Constipation occurs when the colon absorbs too much water from the stool which makes it hard, dry, and difficult to...

If you have difficulty passing stools, or you don't pass a stool very often, or your stools are very hard, then you are probably experiencing constipation. What is Constipation? Constipation...

High blood pressure is one of the most common chronic health conditions among adults worldwide. It occurs when the force of the blood against the walls of the arteries is...