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Omega-3 Fatty Acids: What They Are and Why You Need Them
Omega-3 fatty acids are a class of polyunsaturated fatty acid (PUFA) that play an important role in human health. They...
Top 10 Foods That Relieve Constipation
Almost everyone experiences constipation at some point in their lives. Constipation occurs when the colon absorbs too much water from...
Constipation: Symptoms, Causes, Diagnosis, Treatment and Prevention
If you have difficulty passing stools, or you don't pass a stool very often, or your stools are very hard,...
7 Simple Ways to Lower Your Blood Pressure
High blood pressure is one of the most common chronic health conditions among adults worldwide. It occurs when the force...
High Blood Pressure (Hypertension): Causes, Symptoms, Diagnosis and Treatment
High blood pressure is one of the major risk factors for heart disease, kidney disease and stroke, the leading causes...
7 Natural Ways to Increase Your Blood Pressure
For people with high blood pressure (hypertension), low blood pressure (hypotension) is something to strive for. But very low blood...