latest posts
10 Health Benefits of Sardines
Sardines are small, oily fish that belong to the herring family (clupeidae). Sardines are named after an Italian island "Sardinia",...
20 Foods Rich in Omega-3 Fatty Acids
Omega-3 fatty acids, also known as polyunsaturated fatty acids (PUFA), are essential fatty acids that have numerous health benefits. They...
9 Amazing Health Benefits of Mushrooms
Mushrooms are fungi that grows and lives in the soil. Although mushrooms are often classified as a vegetable or an...
Erectile Dysfunction (Impotence): Causes, Symptoms, Diagnosis and Treatment
Erectile dysfunction (ED), also known as impotence, is a condition in which a man is unable to get and maintain...
10 Proven Health Benefits of Pomegranate
Pomegranate (Punica granatum) is a fruit bearing shrub or small tree belonging to the family Lythraceae. Pomegranates are believed to...
8 Natural Home Remedies for Urinary Tract Infection (UTI)
Urinary tract infection is the most common urinary tract problem among adult women and children. It is caused by bacteria...