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dragon fruit health benefits

12 Health Benefits of Dragon Fruit

Dragon fruit (Hylocereus undatus), also known as ‘Pitaya‘, is a unique exotic fruit that belongs to the cactus (Cactaceae) family. The fruit is believed to have originated in Mexico, Central …

health benefits of papaya

10 Health Benefits of Papaya

Papaya (Carica Papaya), also known as pawpaw or papaw, is one of the most widely consumed tropical fruits in the world. Botanically, the plant belongs to family Caricaceae, in the …

health benefits of lettuce

9 Impressive Health Benefits of Lettuce

Lettuce, scientifically known as Lactuca sativa, is a member of the Asteraceae (Compositae) family, the same family as sunflower and daisy. The name lettuce is derived from the Latin word …

home remedies for kidney stones

9 Best Home Remedies for Kidney Stones

Kidney stones have become one of the common health problems these days. More than 10 percent of the world’s population will develop kidney stones during their lifetime. They can occur …

health benefits of lemon

12 Health Benefits of Lemon

Scientifically known as citrus limon, lemon is one of the most widely used fruits in the citrus family (Rutaceae). The fruit is considered to be one of the healthiest foods …