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7 Easy Ways to Increase Low Blood Pressure

ways to increase low blood pressure

Low blood pressure, or also known as hypotension, is a condition in which the pressure of the blood pumping through the arteries is abnormally low. People with a reading of …

13 Tips to Reduce Cell Phone Radiation Exposure

tips to reduce exposure to cell phone radiation

As previously reported, IARC, a division of World Health Organization (WHO), has announced that there is possible brain cancer risk of cell phones use. This revealed after they examined dozens …

10 Natural Ways to Treat Insomnia

how to cure insomnia

Everyone will have trouble sleeping from time to time. Depending on how insomnia affects you, you may have difficulty falling asleep or staying asleep. No matter what, trouble sleeping can …

7 Natural Ways to Reduce Depression

relaxing

Depression is a serious condition that affects the body, mind and thinking ability. This condition has been associated with a lack or imbalance of certain neurotransmitters in the brain. Everyone …

7 Simple Ways To Improve Your Memory

ways to improve memory

Memory is defined in psychology as the mental ability of an organism to maintain, store and recall information. As you age, you may feel like your memory is gradually losing …

10 Best Ways To Relieve Stress

ways to relieve stress

Stress has become an indispensable part of our daily life, especially to those who live in a fast-paced environment. In certain amounts, stress is actually good for us because it …

4 Effective Ways to Prevent HIV/ AIDS

HIV/ AIDS prevention

HIV (Human Immunodeficiency Virus) is a virus that attack human immune system, resulting in AIDS (Acquired Immune Deficiency Syndrome), a disease that damages and weakens body’s immune system against infection. …

9 Best Tips To Help You Quit Smoking

We all know that smoking is bad for health as it can lead to the development of various diseases and health problems such as lung cancer, heart disease, etc. Smoking …