May 19, 2016

What Does Your Poop Color Say About Your Digestive Health?

What Does Your Poop Color Say About Your Digestive Health?

Like your urine color, the color of your poop can vary and can also provide important clues as to whether various disease states are present. Your poop color is a good indicator of the health of your digestive system. Poop comes in many colors including many shades of brown, green, or dark yellow. In general, these colors are normal and ...

February 29, 2016

What Your Urine Color Tells About Your Health

What Your Urine Color Tells About Your Health

As you probably know, the color of your urine can change time in time. Sometimes it will be clear, other times it will be more yellow or even a deep amber color. What most people ignore is that every time you pee, you have the chance to learn something about your body. Your urine is a good indicator for everything ...

February 15, 2016

Intelligent People Are Genetically Predisposed To Be Healthy

Intelligent People Are Genetically Predisposed To Be Healthy

Researchers from the University of Edinburgh have found that intelligent people are more likely to be healthy. According to a study conducted by an international team led by the University of Edinburgh, the gene variants which make people smart protect them against diseases. For the study, over 100,000 people between the ages of 40-73 were examined, in efforts to compare ...

July 4, 2015

10 Health Benefits of Seaweed

10 Health Benefits of Seaweed

Seaweed is a primitive sea plant that belongs to the Algae family. Seaweeds are grown in salt water and are usually found in ocean, rivers, lakes, and other water bodies. There are three main types of seaweed based on their pigments and colouration; green algae (Chlorophyta), brown algae (Phaeophyta), and red algae (Rhodophyta). Within these categories of seaweed, there are ...

March 24, 2015

5 Health Benefits of Soy

5 Health Benefits of Soy

Soy or also known as soybean is a part of the legume family, which includes dried beans, peas, peanuts, and lentils. Soybeans are vegetables that have been part of Asian diets for centuries, and it is now the most widely grown and utilized legume in the world. Some foods made from soybeans include tofu, tempeh, miso, soy milk, soy sauce, ...

March 5, 2015

9 Health Benefits of Grapefruit

9 Health Benefits of Grapefruit

Grapefruit is a large orange-like fruit that belongs to the Rutaceae family, in the genus, Citrus. Other members of the genus include oranges, lemons, limes, pomelos, and mandarins (tangerines). The grapefruit was first discovered in the forests of the Caribbean island, Barbados. Today, it is one of the widely cultivated fruits in the United States and China. Grapefruit got its ...

February 15, 2015

8 Health Benefits of Leeks

8 Health Benefits of Leeks

Leeks (Allium porrum) are a vegetable that belongs to the same botanical family as chives, garlic, onions, scallions and shallots, in the genus Allium. However, unlike its fellow members, leeks do not form bulbs. The edible part of the leek plant is the white onion base and light green stalk (or stem), while the dark green leaf sheaths are usually ...

January 30, 2014

Men are More Likely to Have Memory Problems Than Women

Men are More Likely to Have Memory Problems Than Women

Men are more likely to have memory problems and other cognitive disorders than women, a new study suggests. In a study published in the journal BMC Psychology, researchers in Norway investigated 37,405 men and women aged 30 years and older. Participants were asked nice questions about their memory, including whether they had problems with recall or their ability has changed ...

September 18, 2013

Nail Care Tips – Taking Care of Your Nails

Nail Care Tips – Taking Care of Your Nails

Nail care is an important part of care for the whole body. Not only does it makes you look more attractive, but proper nail care also can help prevent nail problems and keep the nails of your fingers and toes healthy. Taking care of nails is actually not a difficult task. Here are some simple steps that can help you ...

September 4, 2013

8 Natural Remedies for Sore Throat

8 Natural Remedies for Sore Throat

Sore throat, also called pharyngitis, is a very common ailment that can affect any people of any age. It is often associated with common cold or flu, but it also can be caused by other factors, such as bacterial infections, tonsillitis, Allergies, or even reflux. Most sore throats go away in several days with adequate rest and fluid intake, but ...